As the temperatures rise and summer moves closer, you’re probably dreaming of warm days spent lounging by the pool or getting out in nature. But before all that fun can begin, it’s time to get your skin ready for summer! Good skincare is essential to keeping your skin looking its best during those hot months.
Get your skin ready for summer and protect it during the sunny months with our expert advice on spa treatments and good skincare at Skin Science Institute in Provo and West Jordan, UT. With our help, you’ll enjoy those warm days worry-free. Read on for our top tips!
Exfoliate Regularly
Exfoliating is essential in any skincare routine but is necessary during the summer. Sweat, sunscreen, and other products build up on your skin and clog your pores. Exfoliating removes these dead skin cells and allows your products to penetrate deeper into your skin.
But be careful not to over-exfoliate, which can damage your skin’s protective barrier. Aim to exfoliate once or twice a week, depending on your skin type.
Apply Sunscreen Every Day
Sunscreen is non-negotiable, no matter the season. But during the summer, when UV rays are more potent, protecting your skin is even more critical. Dermatologists recommend using broad-spectrum sunscreen with an SPF of at least 30.
Apply sunscreen daily, even on cloudy days, and reapply every two hours if you spend time outside. Remember to protect your lips and the delicate skin around your eyes with SPF lip balm and sunglasses.
Hydrate, Hydrate, Hydrate
Hydrated skin is healthy skin. When you’re sweating more and spending more time outside in the summer, drinking plenty of water is crucial to keep your skin hydrated from the inside out.
You can also use hydrating skincare products, such as serums and moisturizers, to keep your skin plump and glowing. Look for products with hyaluronic acid, which can hold up to 1,000 times its weight in water, making it an effective ingredient in skin care products for hydration and moisture retention.
Don’t Neglect Your Neck and Chest
Your face isn’t the only part of your body that needs skin care. Your neck and chest are also exposed to the sun and can show signs of aging and damage. Apply sunscreen and other skincare products to your neck and chest. And remember to exfoliate and moisturize these areas too!
Adjust Your Skincare Routine
As the seasons change, so do your skin’s needs. Therefore, adjusting your skincare routine to suit the summer climate is necessary. For example, you may need to switch to lighter moisturizers to avoid feeling heavy and greasy on your skin.
Also, you may want to switch to a gel-based cleanser to reduce oil and sweat buildup during summer. Consult an esthetician for personalized skincare advice for your skin’s unique needs.
Incorporate Antioxidants
Antioxidants are a powerful ingredient that helps protect your skin from environmental stressors and UV damage. They help reduce inflammation, prevent premature aging, and keep your skin looking radiant. You can find antioxidants in various natural products, such as vitamins C and E. Try incorporating green tea, berries, leafy greens, citrus fruits, nuts, and seeds into your diet for maximum benefits.
Getting your skin ready for summer doesn’t have to be daunting. By following these tips from skincare experts, you can keep your skin healthy and radiant all summer. Remember to exfoliate regularly, wear sunscreen daily, hydrate your skin inside and out, adjust your skincare routine, care for your neck and chest, and incorporate antioxidants. With these summer skincare tips, you can enjoy the warmer months without worrying about your skin!
At Skin Science Institute in Provo and West Jordan, Utah, learn how to master proper skincare and earn a great living as an esthetician by providing expert treatments to your clients – helping them achieve healthy, radiant skin. Contact us today to learn more.
